Social media takes more time than you mean to give. Scrollstice breaks the loop.
Not another app blocker. Scrollstice interrupts autopilot scrolling in the moment, so you can stop, continue, or come back later on purpose.
See How It Breaks the Loop
Not another app blocker. Scrollstice interrupts autopilot scrolling in the moment, so you can stop, continue, or come back later on purpose.
See How It Breaks the Loop
Most tools try to stop the problem before it starts. Scrollstice works when you are already scrolling and need a real interruption.
Four simple steps that turn mindless scrolling into a conscious choice.
Set it up once, give the required permissions, and Scrollstice is ready to protect your attention.
Scrollstice runs locally and detects when a distracting app is active, without reading your private content.
When enough time has slipped away, a full screen pause appears and breaks the loop before you drift further.
Stop now, set a reminder, or continue deliberately. The difference is that now you are choosing.
Out of the box, Scrollstice focuses on the major sources of endless scrolling so protection starts immediately.
Want more control?
Scrollstice Pro lets you choose exactly which apps trigger interventions.
Scrollstice does not lock you out. It interrupts autopilot at the exact moment you would normally keep going without thinking.
If you keep returning to the same distraction, the app adapts. It reduces passive choices and pushes you toward a clearer decision: stop or continue deliberately.
Your habits are your business. Scrollstice runs locally on your device, without analytics SDKs, external tracking, or remote monitoring of your app activity.
Scrollstice uses secure, on-device Accessibility Service to detect when a selected app enters the foreground. It does not read your messages, typed text, or private content.
When you cross your threshold, Scrollstice interrupts the session with a pause screen. That prevents another few minutes from turning into another half hour.
You choose what happens next: Stop, Remind, or Continue. Scrollstice keeps control in your hands, but makes sure the decision is conscious.
Scrollstice processes app activity locally on your device and does not send your personal data to external servers.
Shape exactly how Scrollstice protects your attention: