A mindful turning point for your digital habits. Scrollstice uses intentional friction to snap you out of the infinite scrolling trance.
Reclaim Your TimeWillpower isn't enough to fight algorithms designed for addiction. Scrollstice introduces "The Pause"—a behavioral circuit breaker that gives you back the power of choice.
Instead of hard blocks that trigger frustration, we use gentle friction. An intervention overlay catches you during prolonged usage, forcing your logical brain to re-engage with your original intent.
Scrollstice adapts in real-time. If you repeatedly return to a distraction, your "dwell window" tapers off—making the allowed time shorter and the friction stronger until your focus is restored.
Understand your patterns without being tracked. Identify your top distractions and track your "Resolution rate"—the frequency with which you successfully choose to stop scrolling.
Using secure, on-device Accessibility Services, Scrollstice monitors when you enter a pre-defined "Distraction Zone." It works silently in the background without reading your private messages or data.
When you exceed your dwell threshold, Scrollstice triggers a full-screen pause. This "snag in the scroll" creates a physical and mental gap in the habit loop.
You make the call: Stop (returning to your goals), Remind (taking 3 minutes), or Continue (with a tapering timer). You decide when the session ends, not the app.
Scrollstice operates 100% on your device. We do not use external servers, cloud databases, or tracking SDKs. Your app usage data is never seen by us, never sold, and never shared.
Local Processing • No Accounts • No Analytics • No Data Collection