A behavioral scroll-breaker for your phone. Use mindful interventions to break the loop of mindless scrolling.
See the Action
Watch how Scrollstice creates a seamless "Turning Point" in your digital habits.
Four steps to a more intentional relationship with your apps.
Once you have installed the app and given the needed permissions, it runs smoothly without needing to check up on it
Scrollstice runs locally, detecting foreground changes without reading your data.
When time slips away, a pause appears, inviting you to step back for a moment.
Chose what comes next. Stop, set a reminder, or continue with a timer.
Scrollstice doesn't block, it creates a "Turning Point." A full-screen pause forces your logical brain to re-engage, breaking the dopamine loop of the doomscrolling.
The app adapts to your persistence. If you repeatedly return to a distraction, the app notices and present you with two options, stop or willingly continue, allowing you to reflect if this is what you truly want to do.
We believe your habits are your business. Scrollstice operates entirely on your device with no external servers, no tracking, and no data collection. Ever.
Scrollstice uses secure, on-device Accessibility Services to detect when a distracting app enters the foreground. It never reads your screen or private messages.
When you exceed your threshold, a pause occurs. This creates a mental gap for you to reassess your current intent.
You choose: Stop, Remind, or Continue. Scrollstice empowers your willpower, ensuring you remain the one in control of your time.
Scrollstice does not have the "Internet Permission" in its system manifest. It is physically impossible for your data to leave your phone.
Unlock the complete behavioral toolkit to master your focus: